Earning KO of the night is a great way to debut or even if you're a seasoned fighter. It is an incredible way to send the message out there that you're for real. Here we have three steps that can help you put your opponent flat on his/her ass, and get knockout of the night.
Use Your Entire Body.
Watching inexperienced fighters train will often showcase punches that utilize arm strength and no full body punches. These are the punches that earn KO of the night. Putting your opponent flat on the mat requires you to put your whole body into it.
Start to make sure in training you are using your whole body. Start in your feet, and generate power all the way up into your fist.
Quickness.
Target practice in the gym should have an increased pace every time you enter the gym. Although, perfect technique should not be compromised.
Your speed should be at a glance, way faster than your opponent if you plan on getting the KO. Make sure each workout, besides punching, is trained with utmost explosiveness.
Catch Them When Least Suspected.
The main reason for your opponent getting KO'd is usually because they couldn't see the punch coming. Use combinations to catch your opponent off balance to defend.
You can also fake strikes to the body and then demolish your opponent's face with your fist. Different combinations have ways of putting your opponent off balance and you should utilize them.
These steps should really be taken into consideration to deliver that knockout blow. Of course these tips are only the beginning. Strength and conditioning programs will give you the techniques to build incredible knockout power and is necessary.
Use Your Entire Body.
Watching inexperienced fighters train will often showcase punches that utilize arm strength and no full body punches. These are the punches that earn KO of the night. Putting your opponent flat on the mat requires you to put your whole body into it.
Start to make sure in training you are using your whole body. Start in your feet, and generate power all the way up into your fist.
Quickness.
Target practice in the gym should have an increased pace every time you enter the gym. Although, perfect technique should not be compromised.
Your speed should be at a glance, way faster than your opponent if you plan on getting the KO. Make sure each workout, besides punching, is trained with utmost explosiveness.
Catch Them When Least Suspected.
The main reason for your opponent getting KO'd is usually because they couldn't see the punch coming. Use combinations to catch your opponent off balance to defend.
You can also fake strikes to the body and then demolish your opponent's face with your fist. Different combinations have ways of putting your opponent off balance and you should utilize them.
These steps should really be taken into consideration to deliver that knockout blow. Of course these tips are only the beginning. Strength and conditioning programs will give you the techniques to build incredible knockout power and is necessary.